Why smelly feet




















You can use either white or apple cider vinegar. Vinegar makes your skin inhospitable to bacteria. One note of caution: do not use this soak if your feet have open sores, scratches or cuts or if the soak irritates your skin. Whatever method you choose, be sure to dry your feet well after bathing, soaking or swimming. Rowland says. If your feet get sweaty as the day goes on, put an extra pair of socks in your bag and change your socks at lunchtime or after your workout.

You also can help keep your feet dry by choosing socks made of cotton, and shoes made of natural materials such as cotton or leather. These natural materials allow the moisture on your feet to evaporate. Man-made materials such as nylon or plastic trap moisture. A general-purpose disinfectant spray like the kind you use in your kitchen can take care of that nasty smell coming from your kicks. Look for a kitchen spray that contains ethanol and other sanitizing ingredients, which kill the bacteria.

Oooh, boy — your feet have been in those sneakers a long time! On the car ride home, you decide to kick off your shoes. It feels good, but it smells bad. In fact, you might get an earful from the other passengers in the car: P. Bacteria are to blame.

These tiny critters normally inhabit your feet and love dark, damp places like the insides of sweaty shoes. They multiply in sweat, so if you don't wear socks, that really gets them going. In the right conditions, bacteria will feast on your feet. These bacteria eat dead skin cells and oils from your skin.

Their colonies will grow and start getting rid of waste in the form of organic acids. It's those organic acids that smell bad. Because their feet are extra sweaty and become home to bacteria called Kyetococcus sedentarius say: kite-oh-KAH-kus SEH-den-tair-ee-us.

These bacteria produce more than just stinky organic acids — they also produce stuff called volatile sulfur compounds. Sulfur compounds usually are powerful and awful smelling. If you've ever smelled a rotten egg, you know what volatile sulfur compounds smell like. But if the stink bothers you or someone notices it, you may want help to step in.

So how can you stop your feet from stinking? Well, you might not be able to stop stink completely. But if you cut down on sweat, you'll cut down on the odor. If you still have problems with foot odor, talk with your mom or dad to get their opinion. They have more sweat glands than any other part of the body.

These glands release sweat all throughout the day to help cool your body and keep your skin moist. People who are on their feet all day at work, are under a lot of stress, or have a medical condition that makes them sweat more than others tend to have sweatier feet.

There are naturally some bacteria on the feet. If bacteria and sweat build up, a foul odor can form. Extra bacteria tend to form when a person sweats in their shoes, takes them off, and then puts them back on without allowing them to fully dry. Poor hygiene can also play a role in causing bromodosis. Infrequent foot washing or not changing your socks at least once a day can allow extra bacteria to begin to grow on your feet.

This can cause foot odor to worsen. The good news is that bromodosis is quite simple to treat. With daily attention, you should be able to reduce or eliminate your foot odor within a week. The key is making foot care a regular part of your hygienic routine. Home treatments are usually very effective, but in severe cases your doctor can prescribe stronger treatments. If your feet smell like vinegar, it's most likely the result of propionibacteria breaking down your sweat and producing propionic acid, which is….

Hot feet can have many causes, ranging from diabetic neuropathy to hormonal changes or kidney disease.



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